Awareness

15-minute Hygiene for mental health- how often do you look after your mental health?

Hygiene is achieved by reducing cortisol levels, the major stress hormone. A purposeful daily stress alleviation practice not only makes you feel better today, but studies show it may also improv...

Infertility and its Impact on Mental Health

Infertility affects one in every seven couples in the UK, and it can have a significant impact on mental health. It has a wide range of effects, according to new research published in Reproductiv...

Demystifying Weight Gain

Feeding and Eating disorders (DSM-5) are a range of complex mental health conditions that can substantially affect health and social functioning. Due to the physical nature of their distinguishin...

Children's Mental health is at stake as HSE audits main focus on ADHD

A study committee chaired by Dr Sean Maskey, a London-based consultant child and adolescent psychiatrist, reported that 46 of the 1,300 children who attended South Kerry CAMHS suffered a serious ...

Is telepsychiatry a bridge or a barrier to mental health?

The rising use of the internet for psychiatric services has changed how mental health evaluations are conducted. Tele psychiatry bridges the gap in obtaining treatment due to the current global h...

Ensuring Psychological Health during Pandemic: Tips from HKU clinicians

COVID-19 has affected the millions of lives, from prolonged closures of schools making it difficult for students to attain their rightful education, to adverse work arrangements such as no pay le...

First Psychological Support Centre in Abuja: This NGO does more than just concern

As a next step in helping cancer patients, the first psychological support center (PSC) is going to be launched by the cancer-fighting NGO in Abuja, Nigeria, West Africa. The center will offer cl...

Organic-Still Panic: Cannabis and its Cognitive Effects

With its medically active herbal constituents, Cannabis proudly holds its ground as a legalized recreational drug, but its effects on our brain cannot be turned a blind eye on. Young are curious,...

The Psychology of “Dealing with Dissonance”

We often find ourselves in crisis when the world operates disproportionately to our values or meaning or the purpose, we look out of life. As we perceive the world around, we find ourselves const...

Mental health should take priority in education after pandemic

: After the pandemic, students' mental health is affected severely. With continuous changes in their lives, they were not able to tackle the halt that a pandemic has caused to everyone's life. Th...

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