Awareness

Mindfulness: A Better Understanding of Oneself

Mindfulness is the basic human ability to be fully present, aware of where we are and what we are doing, and not overreact or be overwhelmed by what is happening around us. Mindfulness is a quali...

How To Encourage Some One Who Is Dealing With ADHD

ADHD is a type of neurodevelopmental disorder. The symptoms of ADHD are often diagnosed at a young age, which then keep up with the individual even in adulthood. Children with ADHD may have probl...

Experimental Psychology: Know About Its History, Features and Method

Experimental psychology refers to the work done by those who apply experimental methods to psychological study and basic processes. Experimental psychologists employ human participants and animal...

The Connection Between Cleaning and Mental Health

When some people feel overwhelmed or stressed, they may try yoga, mindfulness, or even a massage, but for others, a quick dusting of the shelves, wiping down the kitchen, or even organizing a clo...

The Value Of Family Love For Mental Wellbeing

A family is not necessarily about blood relatives – it is a group of people who function as a unit. Often, but not always, this involves parents and children. There are many different types of ...

What Is Nonverbal Communication: Know About Its Types and Importance

In conclusion, we can state that nonverbal cues play a very important role in the process of communication and it is the combination of both the right verbal and nonverbal communication means tha...

Know About the Types of Therapies: A Way to Get a Better Well Being

Therapies help in personal growth and also help in dealing with abnormalities in a person and help in maintaining the well being of an individual. And the treatment plan of an individual is subje...

Is It Important to Take a Break in A Relationship?

The break is subjective to one’s relationship and should not be long in duration. And thinking of unique guidelines that work for your break period is important. And various factors are to be c...

Gandhian Personality

The Gandhian phase in Indian National Movement is the most dominant phase. The interplay of belief systems along with Gandhi’s practical methods gave a new light to the movement. The staunch su...

Let’s know about Battered Woman Syndrome: A New form of violence

Battered woman syndrome is caused in those individuals who go through psychological and physical trauma from an abusive partner. And there is not much recognition for the same in the Indian legal...

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