Author Post

Jayashree T Rao

Blogger

I am an enthusiastic person who believes in living life to the fullest. I am a food blogger, freelance content writer, author and poet. I have varied interests, reading and writing are one of them. I like reading books of different kind, psychology is one of them. Anxiety and mental health issues need more awareness, psychologs has given me a chance to write about it. 

My blog has easy to make, vegetarian dishes from India and around the world. I have written articles on different topics.  My e-books are available on Amazon. They are South Indian Breakfast, 30 Tasty Dal Recipes, Breadbasket and Souldful Melodies. 

Articles by- Jayashree T Rao

Food that Helps to Fight Anxiety

A diet rich in whole grains, fruits, and vegetables is ideal and good for health. It should include them three to five times a day. Most people do not take the recommended quantity of them. We sh...

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