Description

Psychologs Magazine’s October 2022 issue explores the hidden depths of the mind, emotional strength, and the impact of modern life on mental health. With a mix of research, personal stories, and expert guidance, this edition highlights topics that shape how we see reality, handle stress, and create balance.

Discover Post-Traumatic Stress Disorder (PTSD): A Private War?, which sheds light on the silent battles survivors face long after trauma. Explore Lucid Dreaming: A Fabricated Reality or Cognitive Artistry?, a journey into the mind’s ability to blur imagination with awareness. Learn practical ways to boost focus with Work With Time and Not Against It – The Pomodoro Technique, a method that turns time into a tool rather than a challenge.

This issue also examines technology and meaning. Mediated Reality: Impact of the Virtual World reveals how digital spaces shape our connections and perceptions. Meanwhile, The Shadows – A Deep Dive into the Spectra of Meanings Hidden Within uncovers how light and darkness influence interpretation. In addition, I Formed a Square reflects on structure, order, and the human need for stability.

Lifestyle and emotional well-being remain key themes. Sedentary Straits warns of the risks tied to inactivity, while Easing the SAD! offers ways to cope with Seasonal Affective Disorder and bring more positivity to everyday life.

Packed with clear insights, simple tools, and thoughtful reflections, the October 2022 edition of Psychologs Magazine inspires readers to know themselves better, find balance, and face life’s challenges with strength and meaning.