When you start comparing yourself to others, jot down negative thoughts or situations that make you feel down. Recognize what triggers these comparisons, like someone bragging about their achievements. Being aware of these triggers helps you avoid comparing yourself.
It is amazing to support and love yourself; however, alongside this, it is integral to also encourage other people to be with you. They also have struggles, just like you. Cheering for them and showing appreciation for the hard work they do would automatically make you stop the comparison
Being kind and gentle with yourself would make you feel better. You are, after all, just a human being, and it is okay to not be like someone else. It is okay to not be perfect; you do not have to be.
Constant change and growth bring pride. Striving for more fosters healthy self-competition, free from comparison.
Be proud of what makes you special. Be happy for what you have. Learn from comparing yourself to others to get better. Stay open-minded and caring to become a better person.