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Search Results for : happy
Social

“Living for the Feed”: The Emotional Fatigue of Curating a  Happy, Healthy Life Online

6:30 AM. Your pinky’s gone numb from the cold fridge as you nudge runaway blueberries back onto your oatmeal. Your phone’s propped on the toaster, carefully angled to hide last night’s dirty pasta pot. You spend 20 minutes wiping drizzle,

Parenting

Happy Parenting

Our children are like seeds, seeds with life waiting to express itself. They only need the right environment, not a manual to grow to their full potential. But what if the environment turns toxic, the water is too much, the

Research

Perceiving Societal Pressure To Be Happy Is Linked To Poor Well-Being, Especially In Happy Nations

Societies value happiness and want their members to enjoy it. While this commitment from society sounds admirable, placing too much emphasis on positivity (as opposed to negativity) could lead to an unachievable emotional norm that paradoxically jeopardizes personal well-being. The

Awareness Positive

How to stop chasing Happy Endings 

In search of happiness, we often emphasise achieving the perfect outcome: a happy ending. It is assumed that a happy ending always guarantees lasting joy. However, such a relentless chase for happiness can lead to disappointment and even cause one

News Research

“Unmarried and Unhappy?” What Science Says About Singles and Depression

Cross-national research assessed individuals from different countries, such as the United States, the United Kingdom, China, Korea, and Mexico, and analyzed a significant amount of information. Its findings conclusively revealed that unmarried people are prone to depressive symptoms. This large,

Awareness Self Help

Investing in Relationships: Maintaining a Happy High without Alcohol

You must have heard the phrase ‘happy high’. Is it possible to be high on happiness? Well, neurologically speaking, it is. Happiness and other positive emotions are related to our brain releasing dopamine which is a neurotransmitter chemical messengers that

Life Style Motivation

10 Characteristics of Adaptable and Happy People, According to Psychology

Stephen Hawkins (1942- 2018) is one of the most successful scientists in the world without whom much about the universe would have stayed a mystery (Preskill, 2018). At the tender age of 21, he faced the biggest setback of his

Relationship

10 Telltale Signs Your Relationship Is Making You Unhappy

Dealing with relationships can be quite difficult at times. Each relationship is unique, and often we find ourselves at a crossroads with our partners, with no one to guide us. Scrolling on reels, we may often find ourselves finding some

Awareness Self Help

The Beginner’s Guide to Being Happy Alone

In today’s world, socializing has become a large part of every individual’s life. However, by chasing the company of people, many individuals have forgotten how to spend some time with themselves- and also have fun while doing it. Spending some

Positive Relationship

Happy Hug Day: Open Your Arms With Open Heart

Hug Day is observed annually on February 12th, prior to Valentine’s Day. It’s Valentine’s Week, a week of festivities culminating in Valentine’s Day on February 14th. Valentine’s Day is all about romantic love, but Hug Day allows you to express