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Awareness

6 Myths about Autism that needs to be debunked

Autism, commonly known as autism spectrum disorder (ASD), is a complicated developmental illness that affects how people interact, communicate, learn, and conduct. People with ASD have variations in brain function that can affect their behaviour and social interactions. Autism appears

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Why Gen Z is Turning to Online Therapy And Why It Works so good!

In earlier times, nobody used to talk about mental health issues, which created a lot of issues in society. But, thankfully, the times are changing. People are talking more about these things. And recently, mental health care is getting a

Technology

Why AI-Generated Videos Make Us Uneasy?: A Psychological Perspective 

Artificial Intelligence (AI) is changing how we create and consume media at breakneck speed. One of the most striking breakthroughs in this field is AI-generated videos-realistic, computer-generated content often blurring the line between reality and fabrication. While these videos are

Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing

Awareness

Can the Presence of Mental Health Issues Masquerade as Increased Hunger?

Do you often find yourself stuck in a loop of eating even if you aren’t hungry and then feeling guilty about it? Do you often find yourself bingeing on food products rich in sugar during stressful times? Does your body

Awareness

The Inside-Out of Gen Z: Helping through Positive Psychology

Gen Z also called the iGeneration, digital natives etc. are those born between 1997 and 2013. They grew up with technology, internet and ready access to vast, global information. They cannot and have not imagined a life without the internet and

Awareness Positive

How to Bring Self-control into Study Behavior: According to Psychology

Ms. Z is a very enthusiastic student who wants to achieve the best in academics and to be a good teacher in her career. However, recently, she began using social media often. She can’t even get 15 minutes away from

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Empowering Neurodiverse Families: Protecting Against Toxic Products

Being a neurodivergent person can be an advantage, but it also comes with its fair share of challenges. And one of them is the fact that you end up being more sensitive to toxic products. I can tell you for

Awareness

Men’s Mental Health and Why we need to talk about it

The tragic suicide of Atul Subhash, a 34-year-old techie, has shocked the country (Pandey, 2024). Not only does it reveal the Indian judicial system’s shocking inefficiency, but it has also prompted a bigger discussion regarding men’s mental health. This instance

Industrial

4 Workplace Hacks to Master Time, Boundaries, and Your Success

We’ve all been there — those Monday mornings where the thought of work feels like a cruel punishment. Yet, there’s a secret sauce to making your time in the office, or wherever you work, more fulfilling, fun, and ultimately… successful.