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Search Results for : depression
Awareness Self Help

What is FOMO? How it affects us? How can we overcome FOMO?

What is FOMO? The term FOMO is seen relatively a new term. This word has been added to the Oxford English Dictionary in the year 2013. In simple words, FOMO means “Fear of missing out”. It is a form of social anxiety that

Awareness Health Self Help

How cooking can be more than just food?

If you all could recollect back those initial days of lockdown!? We all found our escapes in the kitchen. Social media- Facebook, What’s App, Instagram were full of culinary posts. This is certainly a time when many new food blogs

Motivation Positive Self Help

How happiness can be achieved as a skill to live a happy life?

One of the hardest things to find these days is content. Despite having everything required to live a normal life, people lack the sense of satisfaction and completeness. As a result, they attribute this to the feeling of ‘something missing’.

Awareness Positive

How can we control our minds and make friends with it?

Does it often happen that you got stuck? You are confused. You have no clue in life. You don’t know what to do next. Hang on! It is essential to stop by and recognize your thoughts, comparing the negative v/s

Awareness Crime

Why are Prisons turning into places with Dark Secrets?

A prison is a place of difficult times and the world doesn’t care because it is the devil’s retreat. To put the argument in a wider perspective we should try and replay the wartime stories in our heads. Wartime stories

Awareness Education Health

Why Suicide Is Emerging As A Trend Among Children?

It is really shocking that majority of suicides reported nowadays are committed by children. Usually, people believe that child suicide rate is comparatively negligible. One reason for such a misconception is that people believe children are not mature enough to

Awareness Education Social

WHY DON’T WE ACCEPT MENTAL HEALTH WITH THE SAME INTENSITY IN REAL LIFE AS ON SOCIAL MEDIA?

“What mental health needs is more sunlight, more candor, more unashamed conversation. ”                                                       

Awareness Education Health Therapy

BIPOLAR DISORDER – TRIGGERS AND WARNING SIGNS

“Bipolar disorder can be a great teacher. It’s a challenge, but it can set you up to be able to do almost anything else in your life.” – Carrie Fisher Bipolar disorder is a mental health condition that causes extreme

Awareness Self Help

Tool for happiness: Self-Care & Self-Love

 “Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to

Awareness

Psychological First Aid – An Immediate Assistance for Trauma Victims

Traumas can happen anytime, ranging from natural disasters to tragedies and terrorism. And the worst part is that India has been witnessing many traumatic events since few years such as Kerala floods, Vizag gas tragedy that has occurred recently, and