A Journey through Anxiety
Ms X is now 25 years old, working as a content writer with a reputed online site and is doing well in her career these days. She is bright, beautiful, creative, intelligent and a much-organised lady. But, the story was
Self Help
Awareness
Nomophobia
Nomophobia is the marked anxiety or fear of being without a mobile phone or being unable to see a mobile phone, or losing network or internet connectivity. The term Nomophobia includes: “no”, “mo” and “phobia”. It was given by a
Self Help
MINDFULNESS
As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and it plays a major role in determining
Awareness
The Role of a Psychologist is of a Mirror
Almost everytime, a patient enters into the clinic, the psychologist is presented with the question “How sooner will you solve my problem, how sooner will you relive me of my suffering”? Sometimes this question is asked directly and at other
Self Help
Emotional Isolation: The New Sense of Being
Emotional Isolation: The New Sense of Being If you were to close your eyes and think of a few people who really,’ understand you’; chances are that only a few lucky ones would be able to think of one or
Motivation
Psychology of Failure life
“Success is not final, failure is not fatal .It is the courage to continue that counts.”- Winston Churchill We are still beginners in our journey of life when it comes to success and failure. Success is something you feel excited
Entertain
Relationship
I” or “we” in a Relationship: Reveals your choices
Follow the given link to watch this video – https://youtu.be/kkmcq7DmAS8 Have you ever wondered why and when you use “I “or “we” when you talk about a relationship? Have you ever sat down and speculate about what does that actually
Health
The Third Largest Mental Health Care Problem: Social Anxiety
Are you very self-conscious in every day social situations? Are very afraid of being embarrassed in front of other people? Are you extremely afraid of being judged by others? Do you avoid meeting new people? Find it scary and difficult
Awareness
“Understanding the Need of Adolescent Child as a Parent”
An adolescent is at that age of our lives when lots of changes are happening. Changes can be either in the physical, social, emotional or psychological, inside and outside our bodies. Adolescent! The name alone can send chills up the