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Search Results for : boundaries
Awareness Health Self Help

Dealing with Socio-Psychological Intruders

Dealing with sociopsychological intruders.  Boundaries. We Hate them, love them, know them, ignore them, violate them and struggle with them. Whether you understand them or not, we all have them. Boundaries are a bunch of behaviors, acts or limitations that

Awareness Self Help

Tool for happiness: Self-Care & Self-Love

 “Why are you so negative of yourself?”, “Why don’t you value yourself?”. We usually reply with an affirmation, “Yes!! Of course.” But why does it gets tricky when we are asked, “How do you?” Perhaps it may be best to

Education News

SPM College, Delhi University announces Certificate Course In Counselling And Psychotherapy

SPM College (Delhi University) announces a certificate course in counselling and psychotherapy in collaboration with Utsaah Psychological Services. This course is designed to provide the learner with advanced exploration and analysis of counselling techniques as well as Psychotherapy. The learner

Awareness

Establishing identity during adolescence

“In the social jungle of human existence, there is no feeling of being alive without a sense of identity” –Erik Erikson The period between the onset of puberty (usually 11 years of age) and the starting of the adulthood (usually

Awareness Education Health

What can you do when someone reaches out to you?

Earlier this week, on June 14th 2020, the entire nation was sent into a frenzy upon hearing of the demise of famed actor Sushant Singh Rajput who died of suicide. According to the EconomicTimes, suicide is the leading cause for

Health Self Help

Mental health and wellness: overcoming the uncertainty by finding inner peace

Mental health and wellness: overcoming the uncertainty by finding inner peace   Every adversity carries the seed of an equivalent or greater benefit – Napolean Hill It’s all always great till life throws you a curveball to test your skills

Awareness Health

It’s okay not to be okay!

As we all know, by the past four to five months, the entire globe is on pause because of the COVID-19 pandemic. People have diverse experiences to share during this outbreak. Everyone’s life is affected in some way or the

Health

Real self and Virtual Self

With the advent of technology, we do possess a virtual self. The bigger question remains Is there a discrepancy between the real and virtual self? Since, it is a virtual platform there is a certain way we present ourselves. This

Relationship

Online dating and its Psychological Implications

Internet in today’s world is serving a lot of functions and the most striking being nurturing relationships.  Therefore, we can see that this transition in the way relationships have been shaped over time does impact the human psyche. Individuals’ now

Relationship

Vulnerability in Close relationships

It is important to examine relationships because social relationships are a very significant part of human life. It’s a bidirectional relationship where both the person and the relationship keep on influencing one another in multiple ways. Therefore, closer relationships do