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Search Results for : Meditation
Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Awareness

Hypnosis- A myth or reality

When we are in the state of hypnosis, which is a trance-like state, we have almost no conscious control over our body, but we are more focused, attentive, and suggestible than when we are in a normal wake state. Hypnotized

Awareness Industrial

How We Flourish In a Supportive Work Environment

On average, one-third of our life is spent at work. Doesn’t this fact make cultivating an environment that nurtures growth, productivity, and mental health indispensable? The employees feel demotivated due to many factors associated with job satisfaction. However, the factors

Awareness

Moving From Compulsive Reaction to Conscious Response

Understanding the meaning and distinction between compulsive reaction and conscious response is important before diving deeper into these concepts. Compulsive reaction stems purely from being overwhelmed with an emotion or an urge or desire to act on an impulse. The

Health

Mental Health Issues and Lifestyle Disorders Affect One-Third of Women

Around one-third of women in a recent survey with exclusively female participants reported having lifestyle and mental health problems. The experts claim that bad lifestyles can cause certain health issues for women all around the world. The researchers discovered that

Positive

Nature’s Approach in Healing the Mind: An Indian Perspective

A knowledge of history becomes important in learning about how concepts about mental health are seated deep in our roots itself. Mental health in India is a very ancient ideology, as seen in many old scriptures from the Upanishads to

Education

In Depth Understanding of Type ‘A’ Personality

What qualities make someone with a type A personality? Although personality qualities can vary significantly from person to person, there isn’t a clear definition of what it means to have a type A personality. Typically, people with type A personalities

Motivation

Love Thyself (I am my own best friend)

You must have very often heard the instruction in the flight before it takes off –In case of Emergency place the oxygen mask on you first then help others. This only will ensure proper help to others. How apt is

Education Health Positive Self Help

A Good life begins with you

We often ask ourselves “How to live a good life?”, “Hitting an adversity, we often think how to rethink life?’. Answer to this no way novel yet the only one. We are the architects of our life. Just like a

Education

Childhood Trauma – High Time to Rewire Your Brain!

Have you ever thought about the kind of person you are right now. Unpredictable events that occurred when you were a child may have had an effect on you. Being the victim in situations such as bullying, physical assault or even parental incarceration can lead to problems related to mental health which may affect your