The Art of Being Balanced
“If you can meet with Triumph and Disaster, and treat those two imposters just the same.” –If by Rudyard Kipling As human beings, most of us are easily swayed by the events and people in our lives. The emotions of
Self Help
Self Help
Me and My Creative space in the quarantine space
ME AND MY CREATIVE SPACE IN THE QUARANTINE TIME “Change is the only static concept to make us do what we keep aside for a long time” Who could have thought that a minute virus which is hard to see
Social
HOME-SIT MIND-SET
A psychological perspective on the impact of social distancing and the ways to cope with it This article is being written to address the current situation across the globe regarding social distancing due to the ‘Coronavirus Pandemic’. It has almost
Awareness
Motivation
Self Help
Perspectives On Staying Indoors
On 24th March, 2020, the Prime Minister of India, Shri. Narendra Modi announced a national lockdown of 21 days in order to control the ongoing pandemic, COVID-19. Since the lockdown, many lives have taken an unexpected turn. Although everyone has
Positive
Being mindful or mind full???
In the fast paced world, we are so concerned about doing and achieving things, but are we really enjoying doing so and living our daily lives to the fullest is really a question. Many activities of our daily lives which
Self Help
Do you nourish yourself or punish?
The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourselves more frequently
Awareness
Quo Vadis with your Smartphone
When was the last time you checked your phone? Bill Duane, a Google executive said “It’s like a magnet draws your hand toward your pocket as if spending 40 seconds without your thoughts is impossible” What is it about a
Motivation
Importance of self love and how to cultivate it ….
Self-love, everyone heard this word at one point in their life. For some people, self-love may sound a bed of roses rather than a necessity. We as individuals engage in lot of work day and night and take little or
Self Help
Mind is one of the accessories
There are two ways of looking at a mobile accessory (say touch screen, battery or memory card). View it as a distinct component with its own functional modularities. Or as an integral component whose functional capacity depends entirely on its
Travel
Travelling as Self-Healing
Is your work stressful? Do you feel bored at home? Or just want to hit a pause button on your tedious schedule? Going on a vacation might be a solution for you! Our lives can often be constantly busy and