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Awareness

SOCIAL MEDIA ADDICTION Vulnerability, early symptoms and self management

After this, identify the activities or hobbies which have been the source of entertainment, were pleasurable in the past and connect to the real-time social groups in which you can actively participate. List out all your friends whom you can

Therapy

“It’s more about how to be angry and not about never being angry”

Emotions surface the human mind time to time, depending upon the external and internal circumstances, while some emotions bring pleasant feelings like joy, happiness, surprises, pride etc. there are other emotions which are negative emotions like – hatred, anger, jealousy,

Positive

Reflections on cultivating meaning and realizing true self: A secret to growing livelinesss

What is life and how should we live that? Since antiquity, this is a question which had provoked human mind to think but it remains least attempted in modern disciplines. In the ordinary sense, life is considered as a span

Awareness

The Role of a Psychologist is of a Mirror

Almost everytime, a patient enters into the clinic, the psychologist is presented with the question “How sooner will you solve my problem, how sooner will you relive me of my suffering”? Sometimes this question is asked directly and at other

Awareness

Effect of Video Game Addiction

Mr. B and his wife came along with his son Mr. R, aged 14yrs, a student of 11th std with the chief complaints that their son had been playing video games on the mobile phone and getting adamant, irritated, tensed,

Health

Understanding Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a very commonly recognized personality disorder. Someone who has BPD will be a lot different from an average person in terms of what they feel, what they relate, what they perceive and what they think. The

Entertain

Psychological Bollywood Movies

Follow the given link to watch this video – https://youtu.be/Fw-w_o5pfBk Have you watched Dear Zindagi? What about Bhool Bhulaiyya and 15 Park Avenue? Psychology in Bollywood has come a far way for sure, which is great because our country desperately

Awareness Relationship

Nurturing Relationships:-

In this age of information and technology where communication is at the peak of its performance, the one thing which has suffered badly is relationships. With stressful life both at work and home, couple are slowly distancing away from the

Awareness Health

BE SMARTER

Mobile phones and depression have a great connect. Many people are unable to understand the co-relation between the two but if you observe, you will realize how dangerous an impact the over usage of mobile phones can cause to your

Relationship

Perfect Relationship – is a Myth

“Relationship counseling” is such a trending topic these days. It suggests that people are getting aware or may be more sensitive about their mental health in the relationship; they seek advice from professionals to save the relationship or would try