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Search Results for : Therapies
Health

Understanding and Preventing Perinatal Depression

Pregnancy and childbirth is a significant life event for any women. But it also brings about lots of responsibilities and is associated with a range of emotional reactions during pregnancy and childcare. The period of pregnancy and childbirth most susceptible

Awareness

Illness V/S Disease

Illness vs Disease. These two words are commonly used interchangeably in medicine and in common language too. The similarities make them interchangeable and the difference between the two is what makes the field of psychosomatics come alive. An illness is

Self Help

Detoxification of Mental Health

Everyone strives to live a pleasurable life, a life with no worries, no stresses, no headaches etc. and dreams to live it blissfully. But as one gets older and enters his/her adulthood, the stress and anxieties begin to emerge and

Health

Mind-Body Connection

Mind and body are not only connected but are inseparably one. Our minds consist of our beliefs, thoughts, emotions/feelings, etc.; which are invisible. We know they are there because we experience them. In contrast, our bodies consist of tissues, blood,

Health

Depression in Teens

Caretakers of Ms A, 13-year-old girl visited a psychologist reporting the chief complaints of the girl being self-harming, sad, unhappy, isolated, and inexpressive most of the time of the day over a period of time. After having a few counselling

Therapy

Mindfulness: A road towards a healthy mind!

“Thoughts don’t matter but your response to them does.” –Adrian Wells Globalization has transformed the overall scenario of India where the growth of digital communication and mass media has promoted the economic status of India along with many disappointments. Among

Awareness

How does Fragrances work on Human Psyche?

Perfumes and essential oils have been associated to pleasure and happiness since ages. It used to be a luxury of the elites of the distant past. Though the concept of the use of aroma for therapeutic purposes exists since first

Therapy

The Expressive Self

Art speaks where words are unable to be explained. It is an ever-changing mixture of the intellectual and the emotional, the physical and the spiritual, which marks the virtue of subjectivity. Some feelings are hard to verbalize. Some thoughts we

Health

Understanding Borderline Personality Disorder

Borderline Personality Disorder (BPD) is a very commonly recognized personality disorder. Someone who has BPD will be a lot different from an average person in terms of what they feel, what they relate, what they perceive and what they think. The

Health

Self-Love – The Greatest Love of All

Self-Love shapes the establishment of your single, most imperative relationship that with yourself. The quality of all your different connections is actually equivalent to the quality of that establishment. To cherish yourself isn’t only a confidence boosting suggestion. It is