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Search Results for : mental health
Social

The Psychology behind Possessiveness

Being possessive about your things or relationships to some extent is good, but when it turns into jealousy or insecurity, then it can become the reason for ruining some healthy relationships in your life. The feeling of possessiveness is natural

Awareness Education

What is Tourette Syndrome?

In the movie Hichki starring Rani Mukherji, We see a brilliant teacher being turned down many times because of her one problem, her Tourette syndrome. Everyone makes fun of her because of her consistent hiccups. However, she turns this weakness

Education Life Style

Top 10 books to read for Financial Independence in 2024

In this Article, We will explore 10 books written by financial-savvy folks advising their readers on various aspects like investment, debt control, decision making and much more. While it’s commonly said that money can’t buy happiness, it does provide stability

Health

Eustress vs. Distress: The Fine Line Between Motivation and Overwhelm

In this Particular Article, You will learn about the flip sides of stress in our daily life, Eustress and Destress and learn what you need and how to balance your life with both. Stress is inevitable! It’s a part of

Awareness Education

Defence Mechanisms in Everyday Battles

Imagine a situation, where you came 30 minutes late to the office due to the heavy rains. As soon as you get to your seat, your boss asks you to be in his cabin. Although arriving late was not all

Awareness Education

The Psychology of Being Alone

“Humans are social animals…”– a quote by the ancient Greek philosopher Aristotle remains equally relevant to this day. Indeed we are social creatures. It’s hard to imagine a life without people, a life of solitude and silence. Today the way

Positive Self Help

Top 10 Books to Read for Self Care

An enhanced sense of value and self-esteem is also associated with self-care. We convey a strong message to ourselves that we are worthy of love, care, and attention when we commit time and effort to improving our quality of life.

Awareness

Signs you are a “People-Pleaser” and How to stop Being One

All of us tend to live for others for a pivotal part of our lives and we must acknowledge the fact that we are nurtured with these values. Our society injects the idea of living our lives, being everyone’s friend

Life Style

Narcolepsy: Causes, Symptoms & Treatment

Narcolepsy is a chronic neurological disorder mainly characterized by excessive daytime sleeping. It is a rare and serious condition, but can be cured if treated well. This condition affects 1 in 2000 people. Narcolepsy isn’t a deadly disease, but can

Education

The Psychology Behind Empowerment

Psychological Empowerment refers to a subjective process involving cognition and attitudes that help individuals feel competent, effective and authorized to carry out tasks. The term empowerment was coined by Kanter in 1977, wherein he referred to it as the cornerstone