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Search Results for : Mindfulness meditation
Awareness

Breaking the Silence: Exploring the Impact of Childhood Trauma

We keep hearing the word “trauma” very often, pretty casually, but what does it mean? What is the impact of it really? What are the types? Can it be used this loosely? Let’s explore and understand this topic! To begin,

Awareness Social

Decoding the Halo Effect!

Have you ever met someone and thought they were terrific right away, only to discover they weren’t quite as amazing as you first believed? Or have you ever assumed something about someone based only on their reputation or appearance just

Awareness

Celebrity Worship Syndrome

Are you a Fan or Obsessed!!! All of us in childhood had one celebrity we idolized too but when this becomes an obsession we call it Celebrity Worship Syndrome. It is a type of obsessive-compulsive disorder in which a person

Awareness

Sensitive Behavior and its Impact on Mental Health

Remember that one time when were at a party having a great time, the music, the snacks, and your favourite people? Then suddenly, someone said something that hit you the wrong way and threw you off. Maybe it was a

Education

Childhood Trauma – High Time to Rewire Your Brain!

Have you ever thought about the kind of person you are right now. Unpredictable events that occurred when you were a child may have had an effect on you. Being the victim in situations such as bullying, physical assault or even parental incarceration can lead to problems related to mental health which may affect your

Social

The Autumn of Life: Embracing the Inevitable

Human beings begin life on earth as infants through the natural cycle of birth, and gradually progress through the stages of childhood, adolescence and adulthood, attaining accomplishments, experiences and meaning along the stages. Nevertheless, the cycle of life is finite

Health News Social

Know Some Tips to Improve the Mental Health in Diabetes

The mind and body connection helps one understand how certain changes in the physical body can in turn affect and trigger the mental health of an individual. A person diagnosed with diabetes which in itself is a life-altering event undergoes

Health News

How To Improve Your Mental Health: Know Some Tips and Suggestions?

Mental health is growing to gain attention It required recently. People started paying attention to their psychological troubles and are willing toward their emotional well-being. Mental health cannot be achieved overnight, improving our mental health is a process and it

Awareness Health News

Know What Is Nyctophobia, How It Is Affecting the Mental Health of Adolescents

NYCTOPHOBIA Nycto – Night; Phobia- fear. As the name indicates, fear of dark or night is called Nyctophobia. Specifically, phobia is an ultimate condition of irrational belief in specific anxiety-provoking stimuli. Darkness is one of the reasons that provokes fear

Health News

How Important is Mental Healthcare in Cancer?

Cancer, though a physiological condition, takes a toll on our emotional well-being as well. The diagnoses could remind one of all the uncertainties in life because of the thoughts of death, disruptions in everyday life because of doctor consultations and