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Awareness

Feeling Stuck? Here’s How you can stay Motivated

Even when one knows their path, there is still a lot of confusion and self-doubt, which keeps coming as a major hindrance to achievement. One may get too overwhelmed by the work. The idea of success, as much as it

Awareness

10 Japanese Concepts for Self-Improvement and Success

Japanese lifestyle and culture is a beautiful balance of traditional values and surreal modernity, offering a deeper understanding of the Japanese Way of Life. In a fast-paced world of constant hustle culture and struggle for success, Japan’s age-old customs blend

Awareness

Are We Oversaturating Mental Health Discussions?

In recent years, increased awareness around mental health has led to greater openness in discussing personal struggles. Conversations about anxiety, depression, and other mental health conditions have gained significant traction, fostering a more mature approach to disclosure. Schools, workplaces, and

Awareness

Resist Temptation through the Power of Self Control

The Tale of the Golden Apple  Once, in a small village, there was a young boy named Leo who loved exploring the forest near his home. One day, while wandering deeper into the woods than ever before, he came across

Parenting

Sharenting or Over-Sharing? Navigating Parenthood in the Social Media Era

Parents who share their children’s every moment are also sharing their children’s futures—be mindful of what you post. Parenting has evolved in the digital age when social media dominates communication. “Sharenting,” a growing practice, refers to parents sharing images, videos,

Life Style

Psychology behind Hedonic Treadmill

Hedonic treadmill, So what it is? The term seems very puzzling itself. It is a reflection of an individual’s uncertain changes in moods. The level of happiness often changes after experiencing a positive or negative life event, but eventually, we

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Why Gen Z is Turning to Online Therapy And Why It Works so good!

In earlier times, nobody used to talk about mental health issues, which created a lot of issues in society. But, thankfully, the times are changing. People are talking more about these things. And recently, mental health care is getting a

Self Help

How to deal with Frustration 

Frustration is a temporary mental state that impairs a person’s ability to think clearly and comprehend effectively. Frustration makes a person irritated and with a frustrated mind; they are unable to handle the situation properly. One may start to feel

Parenting

What Does It Mean to Have a Favourite Child? 

Do Parents Really Have a Favourite Child?  “I love all my children equally.” Over time, generations of parents have repeated this same phrase. But according to recent studies, favouritism might be far more prevalent than most parents are aware of. Based on

Social

Are Most of the Rich People Miserable?: Psychology Behind Wealth and Happiness 

Have you ever wondered if the Tatas, Ambanis, and Adani’s are as happy as they appear in the media? With grand weddings, philanthropy, and their influence in industries and businesses, they seem to have it all. But could it be