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Search Results for : psychology
Awareness Self Help

Unmasking Shadow: The Silent Battle of a Victim of Bullying

Bullying is a pervasive problem that affects individuals across age groups and backgrounds. It reduces individuals to mere objects of manipulation, control, and harm, stripping them of their inherent worth and dignity. It can shatter an individual’s self-concept, creating feelings

Life Style Self Help

“From being peaceful to into pieces”: The Inner Journey of a People-Pleaser

“Yes, I am sincere and honest.”; responded Richa and her father shook his head and said, “No, you are not.” Richa is 38 years old and works as a senior nurse in a private hospital. She stays with her husband

Awareness

Ways to Stop Holding Grudges and Move On

Holding a grudge means when we hold on to bitterness, resentment, anger, and other negative feelings against someone who has done something wrong with us. Holding a grudge is completely normal for a human being but not being able to

Positive Self Help

Aham Brahmasmi: Deciding Your Self-Image

“I am what … I think you think I am.” Self-image is an internal mental picture/idea you have of yourself. Self-Image may consist of four types: When any one type of self-image is dominant in personality, we do a distorted

Life Style

Mindful Eating: A Path to Healthier Relationships with Food

An overabundance of body weight is one of today’s most squeezing open well-being issues. Our relationship with nourishment is significant. A later UK investigation on building up a positive ‘Food Future’ expressed that customers encounter a misfortune associated with nourishment

Awareness

How your body responds to Trauma

Persistence of traumatic events may remain imprinted in the minds of victims even after they are over, irrespective of the fact that these are potential physical or psychological traumas. While society now realizes that traumatic events have a very crucial contribution

Education

Understanding Milgram’s Experiment

Stanley Milgram was an American social psychologist. He was majorly famous for his controversial experiment on obedience. He conducted this experiment during his tenure as a professor at Yale University. He was born on 15 August 1933 and passed away

Education

Playing isn’t just for kids—it’s for adults too! Psychologists Tell Why

The idea of play and games is almost always associated with kids. But what if one is to say that play is as important for adults as for children, and that it works wonders? Adulthood comes with a baggage of

Education

The Surprising Truth About Muscle Memory and Its Impact on Training

Muscle memory is the ability of our trained muscles to regain their form or activity faster when left without training for a while. Let the activity be riding a bicycle, playing an instrument, or performing a dance, muscle memory ensures

Self Help

What Is Lifespan Development?

Lifespan development is the method in which individuals develop and progress through diverse stages of life, including infancy, childhood, and adulthood. It envelops these areas of development: By and large, these areas develop amid the aging process. However, developmental disabilities