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Search Results for : psychology
Health

Psychologists Speak on How much sleep we actually need

People usually stay awake or pull “all-nighters” for a variety of reasons, like for studying for an upcoming exam, partying, Et cetera, but ignoring your sleep cycle and sleeping less than what is required by a human body can cause

Education

How to Prepare for UGC NET?

UGC NET JRF is considered one of the top 10 most difficult exams in India. It is one of the most prominent exams for psychology aspirants across India. This exam is conducted by UGC (University Grants Commission) through NTA (National

Relationship

Trait Theory in Relationships

Trait theory is a well-known psychological approach that focuses on identifying and measuring individual personality traits. Traits are often stable and enduring characteristics that influence an individual’s behavior and thoughts. They describe consistent patterns of behavior in different situations. For

Health

9 Foods that are Great for your Brain

Hippocrates once said, “Let food be thy medicine and medicine be thy food.” The brain is an important part of the body that allows a person to think or feel. It is necessary to provide our brain with a lot of

Awareness Self Help

The Mental Health Benefits of Cold Showers

A cold shower is a type of shower having running water that’s below 60 degrees F for not more than two or three minutes at a time. Cold showers also fall in the category of cold water therapy. There are

Awareness Self Help

Manifesting Your Desires

We are starting to hear more people talk about the concept of manifesting, but what exactly is manifesting and is there any evidence to prove it works? I’m Nikita and I have been manifesting all my life. Everything I have

News

Bird watching makes people feel better: Study   

Bird watching is statistically proven to reduce stress levels and is a boon for mental health. Birds can open up a whole new means of life for you in case you give them the possibility to do so. They’ll display

News

Know the Secret of Improving Memory 

Dr Megan Sumeracki and Dr Althea Need Kaminske, both US-based psychologists, have published a book named “The Psychology of Memory”. The book explains how to strengthen memory using day-to-day tasks and complex learning processes along with real-life implications of understanding

Education

What is Contingency Theory?

Contingency theory is known to be a leadership theory that states that there is no one-size-fits-all approach to leadership. It proposed certain factors that influence the effectiveness of a leader. Such as the situation, the characteristics of the followers and

Awareness Self Help

Empaths vs. Narcissists: Contrasting Personalities and Values

In the universe of human mentality, personalities differ in such a manner that they can range from extremes of high-level compassion to those exhibiting self-centeredness. These dichotomous types of empaths vs. narcissists share mental characteristics and behavioural differences through their