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Awareness

Mental hygiene

Hand wash – 20 seconds.  Social distancing – 6 feet.  No handshake.  Wipe surfaces with disinfectant.  Sanitize your surroundings. We get precise advice on physical hygiene in these times of the coronavirus pandemic which we need to observe in the

Editor's Choice Parenting

Let’s Do It Correctly

Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. Buddha The human mind is very strange. Mind enables people to be aware of the world and their experiences, to think

Awareness Entertain Health

Love Music? It says a lot about you!

“What cannot be put into words, can be expressed through music” –A.R. Rahman Most individuals listen to music and love it as well. In India itself, we have so many different types of music. Each of us enjoys different kinds

Awareness Health

Modern interventions for the treatment of Autism Spectrum disorder

There has been witnessed an upsurge in the number of autism cases all over the world. Research studies have revealed that 80% of the causes behind autism have been linked to the genetic makeup of an individual and that 20%

Awareness Health

Is Compulsive Shopping a serious Mental Health Concern?

Compulsive shopping is defined by an obsession that leads to shopping and buying, which then leads to adverse effects. It is characterized by an excessive interest in shopping as well as a lack of impulse control. This cycle can have

Positive Self Help

An extensive understanding of Anger.

Are you angry? How often are you angry? Does your anger spoil relationships with your favorite people? Does your anger cause a problem in your workplace? Are you worried and having regret for it? And yes, we have all faced

Awareness Education

A Review of the Five Levels of Leadership by John Maxwell

Leadership, as defined by MacNeil, is the attitude of challenging processes, encouraging a shared vision, facilitating action in others, modeling the way, and inspiring the heart. As Ronald Reagan mentioned, a great leader is the one who inspires his or

Health

Social Media Addiction

Being on Social Media platforms has become normal and helps individuals to define their “social status”. Individuals post snaps of their day-to-day life to cater to others’ attention and showcase their posh lifestyle. People use these platforms to validate their

Awareness Education

Need for Micro-Affirmations in Diversity Management

Diversity management and inclusion are being discussed vigorously in the sphere of organizational behavior and human resources management. Prejudice and discrimination is an age-old practice where several individuals get categorized because of their demographics or cultural identity. Most of the

Awareness Education

Psychophysics: The Idea That Lives

For quite a long time, the body and mind were treated as completely different. After a lot of research, it was in the 19th century that a proper scientific approach was found to analyze the relations between the mind and