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Search Results for : emotion
Awareness

The Neuroscience of Emotional Resilience: Why Some People Thrive After Adversity

People react in different ways to life’s toughest setbacks, such as devastating loss, family problems, interpersonal relationship difficulties, and marital problems. When faced with challenges, some people give up, but others are able to persevere and overcome them. What is

Crime Life Style

How OTT Platforms Are Normalising Violence and Reducing Emotional Sensitivity

Imagine sitting for a family dinner while watching murder, torture, bloodshed or abuse in the background. No one reacts with shock anymore. Instead, conversations flow, food is served, and you are discussing the ‘cinematography’ or the ‘plot twist’ of the

Parenting Relationship

The Emotional Effects of Growing Up With Strict Parents

Here is a scene you might remember. You are eleven years old. You hear the front door open. Your stomach feels sick. Not because you have done anything bad, but because you haven’t done enough. Your parent only has one

Awareness

The Construction of Emotion: Are Feelings Born or Made?

Imagine you’re about to step onto a stage for your presentation and suddenly your heart is pounding, your palms are sweating, and you’re breathing rapidly. Is it fear? Or is it also excitement?  Most of us seem to believe that

Awareness Self Help

The Wounded Self: How Self-Compassion Supports Emotional Healing

How many times have you said “I’m fine” while you are anything but? A student who can’t focus in class may label themselves ‘lazy’. A parent who yells at loved ones may condemn themselves for being ‘bad-tempered’. A young adult whose

Awareness

When Revenge Feels Like Justice: The Psychology of Emotional Hurt

Ever wondered why some individuals invest their time in seeking revenge? Why do they have to make sure that justice is served immediately? Human emotions are complex. Understanding and managing them is indeed a task. Human emotions lie on a

Health

PCOD, PCOS, and PMOS: The Emotional Weight of a Diagnosis

When a woman misses her period, most of the time she puts it down to some minor problem, but when it starts to get assigned labels such as PCOD, PCOS, and now more recently PMOS, the way that women look at

News

Delivery Worker’s Emotional Cricket Bat Moment Goes Viral Online

An emotional delivery driver’s gesture of kissing a cricket bat has gone viral and created many positive comments on various social media websites. The video is only a few seconds long, but it shows the emotion that many people have for

Life Style Social

The Emotional Burnout Behind Influencer Fame

A teenager uploads a short dance video before going to bed. By morning, the video has crossed thousands of views. Notifications keep appearing, strangers leave compliments, and followers begin increasing rapidly. What started as a casual post suddenly becomes a

Awareness Social

Behind the Strong Face: Why Men Fear Counselling and Suppress Emotions

A man sits in his car after work, staring at his phone for several minutes. He wants to book a counselling appointment, but instead he locks the screen and drives home silently. Nothing is visible in his life. He goes