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Search Results for : social media
Social

Why do people change their behavior?

As humans, we have all heard people, close or known to us often comment, “You have changed.” When they say this, most of the time it is to express their annoyance at you for behaving differently than your past behavior.

News

Beyond Textbooks: Delhi School Project Shines Light on Kids’ Mental Health Battles

Beyond Textbooks: Delhi School Project Shines Light on Kids’ Mental Health Battles Beneath the familiar hum of classrooms and chatter of hallways, a silent storm brews in the minds of many Delhi schoolchildren. Anxiety, bullying, and strained family relations –

Life Style

Lack of sleep reduces happiness and increases anxiety: Study

Being sleep-deprived causes more than simply fatigue. It can impair our ability to regulate our emotions, lower our happiness, and increase our vulnerability to signs of anxiety, based on a review of over 50 years of data on the relationship

News

Two friends die by suicide after photos went viral in Mysuru

In the Mysuru district of Karnataka’s Hunsur town, a young man and a homemaker, died by suicide, according to the officials on Wednesday, December 20. Shruthi, a 28-year-old married woman, and Murali, a 20-year-old guy, were both residents of Kalguinge.

Life Style

How to Improve Self-Esteem: 8 Tips to Give You a Boost

The amount of good thoughts we have about ourselves is called self-esteem. It shows how much we like or value ourselves and is usually based on how we compare to other people. The way you feel about yourself can change

Health

Why Is Exercise And Good Nutrition So Important For A Healthy Brain?

Everyone knows the importance of exercising and maintaining a balanced diet for our overall well-being. They offer an array of benefits to meet one’s goal, which could be to lose weight, gain weight, lose body fat, build muscle mass, or

Education

What Is Couples Therapy, And How Does It Work?

What Is Couples Therapy, And How Does It Work? What is Couples therapy? Couples Therapy refers to a form of psychotherapy which, much like any other therapy, is aimed at relieving people’s distress. However, the key difference here is that

News

Urgent Action Needed To Protect Youth From E-Cigarettes

E-cigarettes generate an aerosol by heating liquid containing nicotine- the addictive ingredient found in normal cigarettes, cigars, and other tobacco products – flavorings and other chemicals that aid in the production of the aerosol. Individuals breathe in this aerosol. When

Awareness

10 Mental Health Terms We Are Using Incorrectly

10 mental health terms we are using incorrectly In this day and age, more people are aware of mental health illnesses and the effects they can have on sufferers and their loved ones. There is a growing acceptance among the

Life Style

The Psychology Behind Copy Cat Crimes

Copying someone else’s actions is something that everyone has done for fun. Mirroring someone is in fact, a strategy used in building trust or social rapport. But how do you decide where to draw the line? Copycat killers don’t- they