Search Results for : depression
Pets

Animals as stress buster

Studies show that with interactions to therapy, animals can decrease stress in human beings. Playing with or petting on an animal can increase the level of the stress-reducing hormone named, Oxytocin and decreases the production of the stress hormone called

Awareness

Adler’s perspective of personality

The first person to talk about community life in the field of psychology or the first person to speak about feminism or the first person who conceptualise Socratic dialogue method or the first to promote the positive practice of child

Motivation

“Working Women”- The new perspective

Since a very long time, women, in India are considered to be goddesses in avatar, a goddess who is built on certain standards of the traditional Indian society. These standards are considered essential to the foundation of the hierarchical composition

Health

Wiring of an anxious brain and how to rewire it

Try to remember the time when you had to face an interview, appear for an important exam or give a presentation and notice everything that you were experiencing in your body and in your mind. All the situations mentioned above

Awareness

How does Fragrances work on Human Psyche?

Perfumes and essential oils have been associated to pleasure and happiness since ages. It used to be a luxury of the elites of the distant past. Though the concept of the use of aroma for therapeutic purposes exists since first

Health

THE STORY OF ADDICTIONS: A LOOK AT PSYCHOLOGICAL MECHANISM OF ADDICTIONS

The Case of T: Mom and Dad were surprised when their usually hassle –free 21-year-old son T., who had come home for a month from hostel to prepare for his 5th semester engineering exams announced a day before his return

Awareness

Emotional Intelligence: Improve the Quality of Daily Life

The term Emotional Intelligence which was initially was coined by psychologists Peter Salovey and John D. Mayer refers “to a form of social intelligence that involves the ability to monitor one’s own and others’ feelings and emotions, to discriminate among

Therapy

Emotionally Focussed Therapy for Couples in the Wake of Globalisation

It is an era of globalisation. The world has become a small village connected closely by technological roots. While on one hand such a situation has blessed the mankind with utmost comfort, luxurious lifestyles and flourishing economies, while on the

Therapy

“It’s more about how to be angry and not about never being angry”

Emotions surface the human mind time to time, depending upon the external and internal circumstances, while some emotions bring pleasant feelings like joy, happiness, surprises, pride etc. there are other emotions which are negative emotions like – hatred, anger, jealousy,

Self Help

MINDFULNESS

As Dr. Daniel J. Siegel’s says “The power of awareness changes our well-being”, that is, being mindful and being aware is important to a person, has an effect on the person’s life and it plays a major role in determining