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Search Results for : phobia
Parenting

Children learning mathematics

The Concise Oxford Dictionary defines mathematics as “the abstract study of number, quantity, and space”. Skemp (1971) observed that having a concept entails more than just knowing its name; it also entails being able to apply the insight gained by

Social

Psychology Behind Blushing

Blushing is a common but poorly understood phenomenon that raises several mysteries. Although it is a noticeable alteration to our most defining characteristic, it can happen when we least expect it to and may even call attention to our actions.

Self Help

Breaking the Cycle of Self-Doubt and Negative Thinking

Negative thoughts and self-doubt may be sneaky enemies that lurk in the background of our minds, undermining our ability to make wise decisions, feel good about ourselves, and generally be healthy. They are like unwanted roommates that prey on our

Social

Classical Conditioning: A Simple Exploration through Ivan Pavlov

Ding!Ding! You hear the school bell ring and it is lunch break, you immediately open your tiffin box and start eating. Why do we automatically open our tiffins to eat as soon as the bell rings? This association of the

Positive Self Help

The Power of Vulnerability

Kaira’s character from the movie ‘Dear Zindagi’, played by actor Alia Bhatt, is seen at the beginning of the movie as someone who has a guard up and is scared of showing her real self to those around her. But

Education

Board Exams 2024: How to Handle Anxiety and Stress?

With board exams right around the corner, the stress level of students in classes 10th and 12th is through the roof. It is no secret that the board exams in India are seen as a paramount measure of one’s intelligence.

Awareness Self Help

Panic Attacks: What They Are and How to Deal with Them

Have you ever experienced a “panic attack” – a situation when you have physical sensations of fear, without any reason? If yes, read on to know why this happens. What exactly is a panic attack? Before understanding why they happen,

Health

Toilet Scrolling: What are the mental and physicals health dangers?

The bathroom is the one place in the house where we can truly be alone without being bothered. You may unwind in your bedroom, of course, but there’s something about the bathroom that makes us feel genuinely alone. Thus, toilet

Awareness

Strategies for Creating Positive Learning Environments in Classroom

Classroom management is the process teachers use to ensure that classroom lessons run smoothly without disruptive behaviour from students compromising the delivery of instruction. Establishing a classroom climate that minimizes disturbances, optimizes instructional time, and fosters student engagement in the learning

Therapy

What is Virtual Reality Therapy (VRT)?

Virtual reality therapy (VRT) is a type of therapy where real-world settings and situations are simulated in a controlled setting using virtual reality technology. It’s frequently used to treat a range of psychological and emotional conditions, including addiction, PTSD (post-traumatic