The Art of Being Balanced
“If you can meet with Triumph and Disaster, and treat those two imposters just the same.” –If by Rudyard Kipling As human beings, most of us are easily swayed by the events and people in our lives. The emotions of
Self Help
Health
Effect of lockdown on mental health in Afghanistan
Coronavirus for the world is a disaster but for Afghans its not something new we have suffered from different kind of evils from four decades whether its civil war, poverty, loss of family members in the bomb blast, migration, injustice
Interview
An exclusive interview with Dr R.K. Chadda
Educational Qualifications: MBBS (Dec 1980) – Medical College, Rohtak M.D. (May 1985) – Post Graduate Institute of Medical Education and Research, Chandigarh MAMS (1998) – National Academy of Medical Sciences (India) Diplomat (2007) – International Academy of Behavioral Medicine, Counseling & Psychotherapy
Awareness
Lose yourself to the rapper’s delight: “Empire State of Mind” or “Sicko mode”?
“Without music life would be a mistake” said Friedrich Nietzsche whose words still echo through stereo sets, head sets and ear pieces each time we play a bit of mood music. Music has always been an integral part of the
Relationship
Effects of failed relationship on the mental health
Relationship is defined as a bond where two or more individuals are coming together to form a bond amongst each other. We individuals have the tendency to connect with people around us and in doing so we form various relationships
Social
Need of psychological services to deal with the rape crisis in India
Rape is not a women’s problem But a men’s issue and it should be dealt with. The prevalence of headlines recording hundreds of rape cases across the country every single day, makes it redundant to mention statistics in order to
Awareness
Religion: Cherubims of wellbeing or Cerberus of illness?
“Science without religion is lame, religion without science is blind.” Though debates and discussions are rife with regards to the origins of religion, the foundations of religion, according to Einstein rested in one thing- fear. Fear of the unknown found
News
Psychologist too suffer mental stress while handling distress & hardship cases
Psychologist works with people having deep distress. He is trained to make them feel well and to help them cope up. The findings of the British Psychological Society’s “most comprehensive ever” survey highlighting the increasing pressure under which psychologists must
Awareness
Mental health myths- busted!
Mental health issues have always been a controversial topic in our society. Fortunately, people have started to acknowledge the importance of mental well-being and slowly the stigma is reducing. In this article we will be busting 5 popular myths related
Travel
Solo Travelling
Are you getting moan about going alone? No, please don’t. The fear you face about going alone, safety concerns are blocks between you and your travelling. It seems you are vulnerable to miraculous encounters, isn’t it. Oh! But it’s an