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Search Results for : exercise
Self Help

How to Control Anger in Critical Situations?

Whenever an individual is encountered by any kind of irritable, unpleasurable and discomforting situation a specific kind of emotion is shown by them. One can name this emotion as Anger. Anger is a normal or healthy emotion. It is a

Psychologs eMagazine September 2023

Psychologs Magazine explores the evolving landscape of teenage mental health, emotional well-being, and child development in India. From collaborative care approaches and emotion-friendly campuses to parenting challenges, creative safe spaces, and the impact of societal violence, this issue offers insights,

Self Help

How Can You Cope with Your Stress?

Many of us are dealing with issues that can be upsetting, and stressful, and trigger powerful emotions in both adults and kids. People may experience powerful and enduring responses to a traumatic occurrence. Acquiring appropriate coping mechanisms and receiving effective

Positive

How Can Achievements lead to Happiness?

You are sure to find the answer if you reflect on your most memorable experiences from up to this point or on the occasions when you truly had the most feeling of accomplishment. What makes you happy, or instead what

Pets

Pet and its Psychological Impacts on Parents

Pet ownership is a widespread and expanding phenomenon in every nation worldwide. Dogs and cats are undoubtedly among the most common pet species, despite the fact that the number and types of pets kept differ among nations and cultures. A

Positive

Effects of Spirituality on Students’ Mental Health

Students frequently find themselves dealing with multiple issues that might have a negative impact on their mental health in the fast-paced and demanding world of academics. Stress, worry, and even failures can come from the pressure to perform well in

Awareness

Why Teenagers Misbehave With Their Caregivers?

The teenage stage is a complex and transitional stage that lies as a path between childhood and adulthood. It is a pivotal stage of development as it marks as well as shapes an individual’s personality. Adolescence is quite transformative as

Social

Psychology of Greed

Human beings use personality in a variety of terms, it determines every aspect of a person for which use adverbs such as charming, arrogant, appealing, nice, cute, egoistic, etc. In front of the word personality itself. Humans are full of

Self Help

How Can Be an Expert With Social-Emotional Learning?

With the aid of the social-emotional learning (SEL) paradigm, children of all ages may better understand their feelings, experience them completely, and show empathy for others. These skills assist students in making wise decisions, developing plans to reach their objectives,

Health

Vaginismus: Understand Its Cause, Types, and Symptoms

Talking about sexual health in society is taboo in society, similar to mental health. We are living in the 21st century, but still, issues are not well handled by the majority in society. Sexual health is equally as mental health