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Health

Mental Health Issues during Pandemic

The novel coronavirus is a highly infectious disease that started spreading from the month of February 2020 in India and since then has impacted the whole nation adversely. The government had to take strict measures of a nationwide lockdown in

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Correlation Between Healthy Food And Emotional Wellbeing

We Humans, having the greatest number of choices to fulfill our appetite. It isn’t surprising that when we look into our options they range from traditional local food to continental to multi-cuisine. What we feel about food is either for

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Mental Health Monitoring : A new feature of IPhone

The advent of technology has been rising to become more user-friendly nowadays, as a new feature is added to the list of essential features of the iPhone. According to the research in Wall street journal, user’s minute data like sleep

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Limiting the gaming addiction among Children

The Covid-19 pandemic pushed everyone’s lifestyle to go virtual. Every individual struggled in their ways to maintain socialization, work, and keep their mind at peace. However, it took a huge toll on children and adolescents as for them their entire

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How to take care of your mental health while preparing for competitive exams?

Academic stress refers to the distress caused among students due to exams, studies, deadlines for submissions, competitive environment, etc. This stress often leads them to enter the vicious cycle of hope, fear of failure, despair, self-doubt, and at times burnout.

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SMART WATCHES AND MENTAL HEALTH

Technology has changed the world and made our life so much easier. Smartwatches have made monitoring heart rate tracking, physical activity, and health tracking right on our hands. They provide us quick access to notifications, we never miss our calls,

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EVERY DAY SHOULD BE STRUCTURED FOR CHILDREN

The pandemic time period has changed everything in children’s life. Their routine of starting the day by going to school, bringing back homework and activities to do, playing with children, being social, and having a structured day is missing for

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YOGA AND MENTAL HEALTH

Even though the nationwide restrictions are loosening now and people can move out of their houses when they were completely restricted inside. This has taken a heavy toll on the majority of people’s mental health. During this time period, everybody

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Is leisure a waste of time?

A study published in the Journal of Experimental Social Psychology suggests people who think that feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression. In different series of studies, researchers

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LYME DISEASE AND MENTAL HEALTH

Lyme disease is a vector-borne disease that is likely to be caused by the bacteria named Borrelia Burgdorferi, which is transmitted to humans through the bite of infected black-coloured legged ticks. Some Lyme disease symptoms can be fatigue, headache, fever,