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Search Results for : mood
Awareness

The Psychology Behind Attention

Pay attention in class! Pay attention to me, when I am speaking!We spent our childhood listening to these kinds of sentences from teachers and parents about paying attention in the classroom or at home when someone is speaking. As children

Health

The Positive Impact of Gyming on Mental Health: Strengthening Body and Mind

In today’s world which consists of fast-paced life from running here and there for jobs, college, and even for everyday groceries there is a rush or everything. Technological advancement has created a way for a lifestyle that is lethargic and

Health

Understanding Postpartum Depression: Navigating the emotional journey of Motherhood

A kind of mood complaint related to parturition known as postpartum depression(PPD), occasionally known as postnatal depression, can affect people of both sexes. Extreme sadness, low energy, anxiety, crying ages, desirousness, and changes in sleeping or eating routines are only

News

Yamuna River, Cross the Danger level: People May also suffer from Monsoon Blues

The Yamuna River reached 208.08 metres on Wednesday, breaking the previous all-time high of 207.49 metres set 45 years ago in 1978. At 7 a.m. on Thursday, the Yamuna river in Delhi passed the 208-metre milestone and swelled to 208.46

Self Help

Top 10 Exercises to Enhance Emotional Wellbeing

Exercise is essential for maintaining mental well-being in addition to its benefits for physical fitness. Regular physical activity has been demonstrated to lower stress, ease anxiety and depressive symptoms, and improve mood in general. We will examine in depth the

Social

BIG BOYS DON’T CRY: Wearing Emotions Close to the Surface

Tears are completely normal and healthy and don’t need to be hidden away under the cover of shame and guilt. It has no gender role to play in. The norms society places on males/boys quashes their spirit of who they

News

Himachal Pradesh Is Going Through A Disaster Due To Heavy Rainfall

In Himachal Pradesh, heavy rainfall has caused destruction on a never-before-seen scale. A number of important bridges were destroyed by the flash flood’s fury, and multi-story structures, particularly those near rivers, collapsed in an instant, seriously damaging the hill state

Health

Maternal Mental Health and the Depths of Emotional Struggles

For moms, bringing a baby into the world is a joyful and transformational experience. However, this period also presents a number of emotional difficulties that can adversely affect a woman’s mental health. A woman’s total health during the pregnancy and

Awareness

Psycho-Oncology: Link between Cancer & Mental Disorders

We all know psychology is science or the study of human behaviors. But there are many fields related to psychology. Whereas oncology is a branch of the medical field that deals with various aspects of cancer and its treatment. But

Awareness

Impact of Sleep Deprivation on Cognitive Thinking

Do you frequently forget something you’re quite sure about? Is it challenging to focus on difficult and complex assignments? Do you sleep fewer than six hours every night? If so, you most likely don’t get enough sleep. Yes, in fact