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Search Results for : memory
Awareness Positive Self Help

UNTANGLING THE WOOL OF THOUGHTS: RELEASE SELF FROM BECOMING A SLAVE OF MIND

“People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.” ~Thich Nhat Hanh Before the pandemic outbreak, I felt, at last, things are happening the way I

Health

Sleep hygiene amid covid-19

COVID-19 has interfered with our daily lives beyond imagination. We are exposed to looming threats that are demanding our adjustment each day. With increasing pressure and heightened stress and anxiety, many are facing sleep problems or are seeing worsening of

Education Self Help

The Conscious mind: understandings from the exotic east

Our understanding of the mind is heavily based on western literature. Modern academia raises the question of replicability of the major chunk of research in behavioral sciences, most of which were generalized into a global population-based on University student samples,

Health

Coping with dissociative identity disorder

How is it really like to live with dissociative personality disorders. Mr A[1] says, “It frustrates me when people try to tell me my alters aren’t real. Even if they’re just trying to make me feel better, I end up

Health

Mindfulness: the Ultimate Wellness Hack

Mindfulness is the art of living fully in the here-and-now, present moment. Mindfulness takes inspiration from Eastern practices and puts a psychological spin to it, to fit the context of the current society. The term ‘Mindfulness’ is used freely now,

Education

Dissociative Identity Disorder in Children

Reena was 6 years old the first time she came to therapy. Her father and stepmother thought she should see a therapist because Reena had recently begun complaining about nightmares and severe body pain (with no physical injury) and had

Health

Is cognitive behavioral therapy(CBT) effective for the treatment of Dissociative identity disorder(DID)???

Dissociative identity disorder is a mental disease that involves disruptions or breakdowns of memory, awareness, identity, and perception”. DSM-5 has defines DID as “a disruption of identity characterized by two or more distinct personality states or an experience of possession

Interview

An Exclusive Interview with Dr Sudhir Kakar

Date of Birth: 25 th July 1938 Place of Birth: Nainital, Uttarakhand, India Educational Qualifications Professional Experience In Press Rewards & Recognition; Excellence Publications Here are the Questions that were asked during the Interview 1. How did a trained mechanical engineer

Health

Geriatric Depression

People complain of seeing blue during depression. But it is a serious mood disorder in which an individual feels extremely dejected to the point that everything around them becomes meaningless. Someone quoted depression as “depression is being colorblind, constantly telling