Life Style

Living an Authentic life: Is it worth it?


What does living an authentic life mean? There are situations in which every one of us must behave in a specified manner which may be different for all of us. However, here’s the psychologist’s interpretation of leading an honest life. To be authentic is to originate from a genuine place inside. It occurs when our words and deeds completely reflect our principles and ideals. It’s being who we are, not trying to be someone else we believe we should be. It means being authentically beautiful. However, the short explanation is that it simply means leading an ‘honest life’.

Related: Ideal self vs Real self

Authentically alive people are typically quite self-aware. They embrace both their advantages and disadvantages. They are responsible to themselves. They are sincere and loyal to who they are. but sometimes feeling insecure might lead us to believe that the version of ourselves we present will be more popular than the genuine one. One might persuade oneself that only immaculate people are lovely. When striving to connect with someone, a lack of confidence might cause us to believe that we need to blend in and be akin to them. Prior incidents may have instilled incorrect views about the meaninglessness of your true identity.

Importance of Living an Authentic Life

It’s extremely natural to get carried away by our genuine selves and ideals in a world where uniformity is the norm. Living a life that is true to our identity and convictions daily may give us an aura of worth and fulfilment. Accepting who we truly are may inspire others to follow and promote optimism. The following is a thorough analysis of the significance of leading an authentic life-

  1. Authenticity breeds happiness: feel happier when we live our lives by our principles. This is a result of the fact that we are no longer attempting to conform to an unsuitable mould. Rather, we can embrace our true identities and take pleasure in the things that make us happy.
  2. Authenticity promotes deeper connections: We attract individuals who embrace us for who we are when we stay true to ourselves. This helps in developing deeper interpersonal relations with others. Moreover, relationships are to be built on mutual respect and understanding instead of the urge to live up to someone else’s standards.
  3. Authenticity encourages others to live true to themselves: We may encourage and inspire others when we lead authentic lives. Others may find the confidence to be as open and vulnerable as we are by witnessing our willingness and dedication. We may inspire good change in the world and cultivate an authentic culture by being true to ourselves.
  4. Authenticity breeds success: We can establish and achieve objectives with more clarity and purpose when we are loyal to ourselves. This results in more success and growth in one’s own life. We may make choices and perform activities that support our objectives and bring us more fulfilment and success when we remain loyal to ourselves.

Being true to who you are takes vulnerability and a lot of guts, and it’s not always easy. However, the benefits are immeasurable. If we stay true to who we are, we can experience greater happiness, have stronger connections, and feel more satisfied and purposeful in life. So let’s all embrace our true selves and inspire others to do the same.

Combating Barriers to Lead an Ethical Living

Being fully alive is an adventure, not an accomplishment. It entails staying loyal to your ideals, convictions, and character. This may be a tough yet liberating experience. Everyone has challenges along the way that might make life tough. These barriers can originate either inwardly, from feelings of dread and self-doubt, or externally, from cultural norms and social expectations. These difficulties might make it challenging to be honest with ourselves. Nonetheless, we may overcome these problems and build lives of our own.


Fear is one of the most common barriers that may arise. We are continually concerned that people will reject or judge us for who we are. We are terrified of what lies ahead and the uncertainty that comes with disobeying our social expectations. To overcome fear, it is vital to remember that everyone experiences it at some point in their lives. It is a typical human emotion. It’s critical to acknowledge your fear and stop allowing it to control you. As you begin to live authentically, take modest steps and gradually acquire confidence. Examine some of the problems related to living an authentic life and make ideas. For example, if you find it difficult to express your true opinions in front of people, start by confiding.


Self-doubt can seriously impair one’s quality of life. We may mistrust our abilities, values, and freedom to pursue the life we desire. It is critical to do self-compassion activities to overcome self-doubt. Remember that everyone has strengths and weaknesses, and treat yourself with care. Pay attention to your assets and what the world may benefit from you. Seek mentors or role models to inspire you, and surround yourself with people who believe in you and are supportive. Remind yourself that you can live the life you choose and that nothing outside of yourself decides your worth.

Read More: The Psychology Behind Choosing Your Role Models

Social norms and expectations

Societal standards and expectations can seriously impair one’s quality of life. There may be pressure on us to live up to specific standards of behaviour, affluence, or attractiveness. It is necessary to examine the reasons behind these standards and the obstacles they provide to overcome them. Keep in mind that cultural standards can change over time and are not always set. Seek out groups that share your ideals, and surround yourself with others who value originality and diversity. Be brave enough to reject expectations and set an example for people who may be having trouble living true to themselves.

Personal values

Adhering to our real selves may sometimes be impeded by our values. It might be challenging for us to make choices and live according to who we are because of competing ideals. It’s critical to recognize and give priority to your basic principles to overcome this. To summarise, Living authentically is a journey of continuous personal growth and self-discovery. By challenging yourself, pursuing your passions, and embracing new experiences, you can evolve into the best version of yourself while staying true to your authentic nature.

Read more: Tired of Chasing Perfection? Combat Betterment Burnout with these 5 tips

Remember, authenticity is not about being perfect but about being true to yourself in all aspects of life. It takes guts, self-awareness, and a willingness to take chances to live an honest life. Though it’s not always simple, but it’s worthwhile.

References +
  • Ackerman, C. E., MA. (2024, March 14). What is Self-Awareness? (+5 Ways to Be More Self-Aware).
  • Kerrylifeandloves. (2021, January 24). Are you Living an Authentic Life? – Kerry life and loves. Kerry Life and Loves.
Exit mobile version