Positive Psychology

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Face it Harl, It stinks : Relationship Churning?

This article talks about the Relationship churning and how it can be dealt with...

2 step solution: An effective way to combat COVID-19

There are some skills we need to understand and learn in order to cope with the current situation. The two qualities we need to practice to get through this period are- resilience and positivi...

Covid-19: Effects On Pregnant Women And Unborn Child

Pregnant women are in a sensitive health condition which makes it more important to take care of them n the proper manner with the needful precautions to safeguard the mother and the child from a...

Why do we fear to express ourselves?

Being expressive is strength in itself. It shows the true self and honesty through the expression. Suppressed emotions can have negative effects on the physical and mental health of an individual...

Why Empathy Matters: Helping Addicted Loved Ones

We've all heard that tough love is the way to go when trying to help someone who is struggling with drug and alcohol addiction, but is this always the best way to go? Not necessarily. While...

How To Deal With Failure And Rejection?

Failures are important to make us understand that every day will not be a great day and only positive things. There is a balance of positives and negatives in our lives, so sometimes these negati...

What could possibly be the Impact and Benefits of Mindfulness on Anxiety and Daily life?

Mindfulness is a state of mind where we are totally aware of the present moment. The connection between practicing mindfulness and challenges faced in our daily lives is important to understand. ...

HOW TO ‘NOT’ LOSE WORK PRODUCTIVITY WHILE WORKING FROM HOME?

Productivity at Work wins the Game but Happiness at Work wins the Championship. This is enormously true today – in these critical times of pandemic – while most of the people are working f...