Motivation

Quitting smoking is easy; I've done it hundreds of times

Addiction is a compulsive behaviour, despite knowing the harm it causes. Addiction may be persistent because of the feeling of pleasure and/or value. This behaviour may involve a particular subst...

March is in the air and it is just another month!

Students by now can feel the month of March approaching. March is generally associated with the exams, not only by the students but also by their family. Future, Result, Career, Scoring. These ...

Psychology of Failure life

We are still beginners in our journey of life when it comes to success and failure. Success is something you feel excited about when you win a task you had been working hard for. 'Alas! I won the...

The Cathartic Impact of Sharing Your Stories on Behaviour

You would have believed that an adult and sane mind should take charge and full responsibility of the behaviour and actions of the person and that explanation for deviation from the right behavio...

Unpacking the insights of a prisoned life: A psychological interpretation

Psychological First Aid-Psychological first aid (PFA) is a structured intervention that was developed initially to decrease the occurrence of Post-Traumatic Stress Disorder and it replaced psycho...

YOU ARE NOT ALONE

There are few points in our life where we are exhausted, exhausted of putting efforts for ourselves, nothing seems to go right, the fear becomes our heart itself, with every beat it grows and the...

IMPERFECTION IS BEAUTIFUL

In today's world, pursuing Perfectionism is everyone’s point of attention and in this fast pace of change, achieving Perfectionism and being the best is major concern to keep a strong stand in ...

Be the parent today, that you want your kids to remember tomorrow!

Human beings go through many developmental processes in their lifetime, with parenting being one of the most important one. It is imperative to understand that parenting is an ongoing learning pr...

Love Thyself (I am my own best friend)

You must have very often heard the instruction in the flight before it takes off –In case of Emergency place the oxygen mask on you first then help others. This only will ensure proper help to ...