Mindfulness and Resilience
The words “mindfulness” and “(tranquility) meditation” are often used interchangeably. In essence, tranquillity meditation means “focusing continuously on the body,” i.e., not pursuin...
Divya Utreja
Psychologist
The words “mindfulness” and “(tranquility) meditation” are often used interchangeably. In essence, tranquillity meditation means “focusing continuously on the body,” i.e., not pursuin...
The answer to this question lies in our behaviour and habits, how we treat ourselves especially when we are down, and how we let others treat us. For many of us, the truth is that we punish ourse...
When we think of crying, we often have a very vivid image and associated feelings in our mind. It feels as if the world just stopped; everything gets dreary, blurry and looped up in shades of gre...
Psychologs is India's First Psychology Magazine. The magazine offers a wide range of knowledge about diverse topics from the field of psychology.
However, it does no only limit itself to the field but also helps to connect to psychology in day to day life
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