Author Post

Vijal Sejpal


Ms Vijal Sejpal is a Psychotherapist and holds a Postgraduate Diploma in Guidance and Counselling. She has undergone training in REBT and Karkhuff module. She has also undergone training in learning disabilities and worked as a school counsellor. She has an overall experience of 7 years. She is a co-founder at iThrive- counselling and holistic development centre. Currently, she is practising as a child, adolescents and, Individual therapist at iThrive. 

Articles by- Vijal Sejpal

Importance of listening in Counselling

We are aware about the ‘healing’ ability of just talking to someone who listens without judgment. Even if they simply listen to you without providing a solution, you automatically feel better...