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Psychologs Magazine

India's First Psychology Magazine 

Articles by- Psychologs Magazine

How To Set Your Goal, Know About the Goal Setting Theory

Goal setting theory focuses on how setting up SMART goals helps us to achieve our tasks on time. Setting goals increases one's focus helps in better time management and keeps the person motivate...

It's Important to Consider the Caregiver's Mental Health

Family and friends prove to be your strongest pillars in good and bad times. However, providing assistance to a loved one when they are going through a chronic illness can be something that can d...

Country's First Suicide Prevention Policy Will Be Implemented In Madhya Pradesh

There are various reasons that can lead to suicidal thoughts however help should be provided to the person who suffers from any symptoms of suicide. There are various helpline numbers introduced ...

How to improve Concentrate

Concentration is defined as an ability to focus on one thing at a time from all the present external cues. Being concentrated holds a lot of benefits as it improves one’s memory retention, help...

‘'Cheat Meals' Habit Can Be a Symptom of An Eating Disorder: Research

It shall be noted that cravings are but normal to occur every once in a while and satisfying a mere craving rather than devoting a whole day or a complete meal per se can be beneficial. It is imp...

Holiday Burnout is Becoming a New Mental Health Problem, How to Prevent it

Burnout is a psychological state faced by an individual exposed to heightened levels of stress for a prolonged period as a result of today’s hectic lifestyle. Holidays are viewed as a time for ...