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Search Results for : sleeping disorders
Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing

Health

Kleine-Levin Syndrome: The Sleeping Beauty Disorder

In this fast-moving world, sleep has become a luxury. Imagine getting the much-needed 8 hours of peaceful sleep after a long tiring day. Sleep restores your body and is essential for your well-being. But how about longer periods, say, 16

Health

Unlocking Better Sleep: Understanding and Addressing Sleep Disorders

Sleep disorders are situations that bring about modifications in how you sleep. A sleep disorder can affect your average health, safety and best of lifestyles. Sleep deprivation can affect your capability to drive thoroughly and increase your risk of different fitness

Awareness Health

Dissociative Disorders: on overview

Dissociative disorders are indicative of dissociation and a lack of continuity in the normal amalgamation of consciousness, identity, memory, body representation, perception, emotion, behaviour and motor control. Dissociative symptoms carry the potential to disrupt almost every aspect of psychological functioning.

Health News Research

Sleeping with Lights On at Night Can Cause Physical and Mental Problems: Study

Our preference to keep the lights on or sleep in pitch-dark rooms is subjective. Some prefer to sleep alone, and some with the people surrounding them. It depends on conditioning and the experiences they had over the years. On days

Health News Social

Why Is Junk Food Becoming the Major Reason for Mental Health Disorders?

Nutritionists warn that consuming junk food increases the risk of mental disorders. Foods and drinks that provide high energy and low nutrition can be termed junk foods. Some examples include chocolates, carbonated drinks, energy bars, packet chips, pre-processed spreads, etc.

Health News

Why Are the Certain Mental Disorders Frequently Undiagnosed?

Mental health problems are on the rise all over the world, yet many of them go unnoticed because of the stigma attached to them. While it is simple to discuss physical health, people are afraid to discuss mental health since

Health Self Help

Chronic Anxiety: Symptoms & Coping Strategies

Anxiety is a normal response to stress or a threat, as it has psychologically prepared the individual to keep vigilant and ready for life’s challenges. However, when chronic anxiety forms, it becomes unbearable, as it leads to a huge impact

Awareness Health

Understanding Eco-Anxiety in Youth

In the current scenario of the world, where climate change continues at alarming levels. It is not surprising that youth are experiencing a new phenomenon: eco-anxiety. Eco-anxiety, also known as climate anxiety, describes how individuals emotionally respond to stress, worry,

News

First Half Sleep Essential as it Resets Brain for New Learning: Study Finds

Does hard work with sleepless nights really work? Recent research showed why sleep is necessary for learning capabilities and how effective is nap time. The first half of our sleep gives the rest of our brain synapse deserves. Synaptic Homeostasis