Happy Parenting
Our children are like seeds, seeds with life waiting to express itself. They only need the right environment, not a manual to grow to their full potential. But what if the environment turns toxic, the water is too much, the
Parenting
Research
Perceiving Societal Pressure To Be Happy Is Linked To Poor Well-Being, Especially In Happy Nations
Societies value happiness and want their members to enjoy it. While this commitment from society sounds admirable, placing too much emphasis on positivity (as opposed to negativity) could lead to an unachievable emotional norm that paradoxically jeopardizes personal well-being. The
Awareness
Positive
How to stop chasing Happy Endings
In search of happiness, we often emphasise achieving the perfect outcome: a happy ending. It is assumed that a happy ending always guarantees lasting joy. However, such a relentless chase for happiness can lead to disappointment and even cause one
News
Research
“Unmarried and Unhappy?” What Science Says About Singles and Depression
Cross-national research assessed individuals from different countries, such as the United States, the United Kingdom, China, Korea, and Mexico, and analyzed a significant amount of information. Its findings conclusively revealed that unmarried people are prone to depressive symptoms. This large,
Awareness
Self Help
Investing in Relationships: Maintaining a Happy High without Alcohol
You must have heard the phrase ‘happy high’. Is it possible to be high on happiness? Well, neurologically speaking, it is. Happiness and other positive emotions are related to our brain releasing dopamine which is a neurotransmitter chemical messengers that
Life Style
Motivation
10 Characteristics of Adaptable and Happy People, According to Psychology
Stephen Hawkins (1942- 2018) is one of the most successful scientists in the world without whom much about the universe would have stayed a mystery (Preskill, 2018). At the tender age of 21, he faced the biggest setback of his
Relationship
10 Telltale Signs Your Relationship Is Making You Unhappy
Dealing with relationships can be quite difficult at times. Each relationship is unique, and often we find ourselves at a crossroads with our partners, with no one to guide us. Scrolling on reels, we may often find ourselves finding some
Awareness
Self Help
The Beginner’s Guide to Being Happy Alone
In today’s world, socializing has become a large part of every individual’s life. However, by chasing the company of people, many individuals have forgotten how to spend some time with themselves- and also have fun while doing it. Spending some
Positive
Relationship
Happy Hug Day: Open Your Arms With Open Heart
Hug Day is observed annually on February 12th, prior to Valentine’s Day. It’s Valentine’s Week, a week of festivities culminating in Valentine’s Day on February 14th. Valentine’s Day is all about romantic love, but Hug Day allows you to express
Relationship
Psychology Behind Happy Marriages
Society of humans functions on certain norms and rules. The objective of this process is to protect and maintain harmony in society and not violate the rights and peace of another person. Marriage is one of such norms. Marriages require