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Search Results for : Behaviour therapy
Awareness

A Journey of Understanding Oneself: Rational Emotive Behaviour Therapy

Once upon a time, in a hustling city, lived a man named Rohit aged around 34 years. He has recently become a Father. Though he has the happiness of becoming a father to a beautiful angel, he seems dull and

Education Therapy

Dialectical Behaviour Therapy’s Role in Mental Wellness

According to the World Health Organization, more than 7 lakh people die every year due to suicide. Suicide is associated with numerous psychological disorders, particularly borderline personality disorder and major depressive disorder. To treat these disorders and to reduce the

Education

What is Rational Emotive Behaviour Therapy (REBT)?

APA Dictionary of Psychology defines REBT or Rational Emotive Behavior Therapy as a form of cognitive behaviour therapy that is based on the idea that an individual’s self-defeating beliefs influence and may even create negative feelings and behaviours. REBT was

News

Workshop on Cognitive Behaviour Therapy: OCD and related disorders – NIMHANS

NIMHANS, The Behavioural Medicine Unit of the Department of Clinical Psychology conducting two days workshop on Cognitive Behaviour Therapy: OCD and related disorders on 26th and 27th October 2018. The objectives of the workshop are the Cognitive Behavioral management of Obsessive Compulsive

Awareness Therapy

Is it possible to treat people with Substance Use Disorders using Cognitive Behavioural Therapy (CBT)? 

Substance Use Disorders (SUDs) can be defined as “a cluster of cognitive, behavioural and physiological symptoms indicating that the individual continues using the substance despite significant substance-related problems” (APA, 2013). It can arise from a maladaptive pattern of behaviours and

Health

What is Cognitive Behavioural Therapy for Insomnia (CBT-i)?

Insomnia is one of the most common types of sleep disorders, which is characterised by difficulty falling, sleep difficulties in the quality of sleep, waking up too early, and then difficulty falling back asleep. Insomnia is one of the most

Therapy

Behaviour Modification Therapy

You always procrastinate on your daily tasks. You have tried several times to change this behaviour. Do you find it hard and feel like it is impossible? You’re not alone, and behaviour modification therapy might be just what you need.

Education Therapy

Cognitive Behavioural Therapy: Concepts, Types & Techniques

In the 1960s, Aaron Beck proposed Cognitive Behavioural Therapy (CBT), a psychotherapeutic approach that deals with automatic negative thoughts, cognitive distortions and underlying beliefs or schemas that disturb one’s cognition, emotions and behaviours. Today, CBT is extensively researched and used

Education Therapy

8 Techniques from Cognitive-Behavioural Therapy for Positive Change

The primary goal of Cognitive-Behavioural Therapy is to make an individual aware of their negative thought patterns (also known as irrational thoughts), make sense of them, promote rational thinking in its stead, and lead to a healthier coping mechanism. Intending

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What Does an AI Scribe Actually Do for Therapy Clinics?

Therapy clinics are subtly revolutionising their approach to a traditionally time-intensive responsibility: session documentation. While clinicians have consistently balanced maintaining client engagement while recording crucial session information, technological innovations are redefining this essential clinical practice component.  Examining artificial intelligence’s contribution