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Search Results for : Behaviors
Positive

Understanding Grief: Navigating the Complex Emotions, Cognitions, and Behaviors

Loss is a word most people fear and dislike, yet it is something we all experience in our lives in one way or another. Although the form in which it enters people’s lives may differ, what remains consistent is the

Awareness Social

Makeup Addiction: Recognizing the Signs and Addressing Unhealthy Behaviors

Don’t most of us like doing makeup? Makeup has an unmistakable attraction. We may accentuate our features, increase our confidence, and unleash our creativity with the stroke of a brush and a splash of colour. However, for some people, using

Health Positive

Positive health behaviors

Did you know that having and practicing healthy behaviors can really keep you away from many illnesses? It is no brainer; It is something that we might already know, but still we choose to stick to our not so healthy

Awareness

Why Do We Self-Sabotage? The Psychology Behind Holding Ourselves Back

Self-sabotaging is an enemy of dreams and potential. It leads to procrastination, avoidance, and negative self-talk. These behaviours manifest as monumental barriers to an individual’s joy and success. Therefore it is important to understand the inner workings of Self-Sabotaging. By

Health

Obstructive Sleep Apnea (OSA)

Imagine crashing on your bed after a long working day, drifting off to peaceful sleep, hoping to rest but repeatedly being jolted awake as short pauses in breathing break into this serenity. As unbelievable as something out of science fiction,

Industrial

What Is Career Catfishing And Why Is It Trending?

We are all well aware of the term ‘catfishing’ by now. It refers to giving out deceptive information about oneself and creating a fake persona to mislead others. In this digital age, catfishing has become quite common and easy. These

Awareness

Passive-Aggressive Behaviour: Identifying, Causes, and How to Deal with it

Passive-aggressive behaviour is the way out or we can say a coping mechanism for our actions. When you feel angry, irritated, or have other emotions over something but do not express it directly or have a direct conversation rather than you

Education

The Neuroscience and Psychology Behind Overgeneralization

Overgeneralization is a cognitive distortion in which one deduces very broad generalizations based on a single incident or very little evidence. For example, a student failing one examination can conclude, “I always fail at everything.” Generalizing can be considered a

Awareness

Masculinity and Mental health

You would have come across or heard of expressions like “Real men don’t cry”, “Real men are not emotional” and “Men are more logical than women”. These questionable phrases prescribe how men are supposed to act, think, feel or behave

Awareness Self Help

Is Dimple’s Grief App in Mismatched A Comfort or a Barrier to Healing?

In the latest season of a popular web series Mismatched, A character named Dimple creates a grief app that allows users to interact with digital simulations of deceased loved ones. This mimicry of the deceased using voice messages and chats

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