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Search Results for : sleeping problems
Health News Research

Sleeping with Lights On at Night Can Cause Physical and Mental Problems: Study

Our preference to keep the lights on or sleep in pitch-dark rooms is subjective. Some prefer to sleep alone, and some with the people surrounding them. It depends on conditioning and the experiences they had over the years. On days

Health

Sleeping well can fortify your Mental Resilience

As much as we want to cruise through our life and make most of our time, challenges are an inevitable part of the adventure. Handling the curve balls thrown by life without crumbling from the pressure can be a harrowing

News

Childhood Insomnia Can Create Problems in Adulthood: Study

According to the result of a new study, conducted with participants from the Penn State Child Cohort, the symptoms of persistent insomnia start to arise in childhood and continue through young adulthood. This one is the first study to find

Parenting

Common Parenting Problems and Their Solutions

Are you struggling to deal effectively with your children and you’re constantly at odds with them? Do you wish that there was magic formula for getting them to listen to you? Don’t worry, you’re not alone!! Parenting isn’t an easy

News

Study Reveals Sleeping is Better for Weight Loss

The primary cause of death globally is cardiometabolic illnesses, which include diabetes mellitus, obesity, and cardiovascular disease (CVD). Over the previous three decades, the burden of chronic diseases has increased globally, with diabetes-related fatalities tripling to 1.25 million annually and

Health News Social

Hair Loss and Low Libido Long-Term Symptoms of Covid, Causing Mental Health Problems: Study

It has been announced that people suffering from covid 19 develop persistent symptoms, termed long covid. About 2 million people living in the UK have reported that they have significant long covid symptoms that affect daily functioning.  There are only

Health News

Insomnia in Psychiatric Patients Might Lead to Cardio Metabolic Problems

Psychiatric patients have higher rates of metabolic syndrome (MetS) and cardiovascular diseases (CVD) than the general population, with many contributing factors including psychiatric illness, and lifestyle (e.g., unhealthy diet, lack of physical activity, smoking, excessive alcohol use), clinical, and genetic

Relationship Social

Understanding Grief in Children: Psychological Expressions and Effective Counseling Approaches

Grief is the natural reaction to the loss, yet, regarding the case of children, it is not well understood. Most adults tend to assume that children fail to grasp the concept of loss or that they heal fast. As a

Awareness

Coping Mechanism Among Individuals Trapped in Lengthy Legal Processes

Prolonged legal procedures subject one to excessive stress, indecision, and emotional pressure. This uncertainty of schedule, recurring hearings, financial stress and lack of control usually leave a long-term psychological strain. These issues affect a great number of individuals who remain

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5 Psychological Coping Strategies After a Personal Injury

Being injured is not only about the pain. In a minute, your life is filled with the tensions, hard feelings, and new habits that do not match this life. One may find it difficult not to ask questions about whether life