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Search Results for : anxiety
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The Psychological Impact of Sound Healing: How Singing Bowls Reduce Stress and Anxiety

Sound healing has long been used as a therapeutic tool for far holistic mental, emotional, and physical wellness. Among many instruments used in the therapy of sound, singing bowls and gongs are known for their abilities to create deep relaxation

News

Study Reveals Record Surge in Anxiety and Depression Among Young People

A recent study highlights a significant rise in mental health challenges among children and teenagers during the COVID-19 pandemic. Findings reveal an 11% increase in anxiety and depression, largely attributed to prolonged quarantine, social isolation, school and workplace closures, and

Awareness

Anxiety and Apathy Affect Decision Making in Opposite Ways 

Making decisions in the face of uncertainty is an essential aspect of daily living. According to a study from the University of Minnesota Medical School, indifference and anxiety result in essentially different ways of making decisions. These results offer important information

Awareness

The Relationship Between Openness And Social Anxiety

The study uses a cognitive-behavioral model of social anxiety to examine the relationship between openness as a personality trait and social anxiety in the Internet age. It includes 522 students from two regions in China and shows that social anxiety

Awareness Positive

The Hidden Link Between Overthinking and Anxiety You Need to Know

For instance, you are shortlisted for an interview for your dream job, and yet you can’t stop yourself from constantly pondering over the situation. Repetitively playing possible questions in the mind, doing rehearsals of responses, and envisioning you will create

Life Style

The Link Between Income Inequality and Status Anxiety

Imagine feeling compelled to establish your value – your work title, your income, your social standing – as soon as you enter a room full of strangers. Status anxiety is a concealed type of stress that is fuelled by this

Awareness Health

How HMPV Brings Back Pandemic Anxiety—and What We Can Learn

The COVID-19 pandemic has taught the world a difficult lesson: that health crises affect the mind, not just the body. Now, with alarming increases in Human Metapneumovirus (HMPV) infections particularly in China, many people again face the reality of anxiety

Health Self Help

Chronic Anxiety: Symptoms & Coping Strategies

Anxiety is a normal response to stress or a threat, as it has psychologically prepared the individual to keep vigilant and ready for life’s challenges. However, when chronic anxiety forms, it becomes unbearable, as it leads to a huge impact

Awareness

The Impact of Financial Stress on Anxiety Levels Among Young Adults

Emotional burdens seem to be to be the most hype issue nowadays among youngsters. Important life-changing transitions such as the transition from school to work, entry into financial independence, and adopting a lifestyle mainly governed by societal expectations mark this

Relationship

Why Does Having a Crush On Someone Give You Anxiety?

All of us have had a crush on someone, a crush that made us extremely anxious. We might find ourselves going out of our way to help them somehow and neglecting our tasks to win their approval. The increased heartbeat,